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September 1st marks the start of Skin Care Awareness Month! Taking care of your skin, the body’s largest organ, with a daily routine is extremely important to your overall health.

A daily skin care routine is essential. Eucerin would like to share with you some skin care basics to help you achieve glowing beautiful skin.

Tip #1 – Cleanse Gently
If you’ve ever felt like your skin is a little too tight, it may be a sign that you have not cleansed properly. Whether your skin is dry, oily, or somewhere in between, dermatologists recommend using a mild, non-irritating cleanser rather than a harsh soap. Otherwise, you run the risk of striping your skin’s natural oils, which can lead to overly tight-feeling skin.

Tip #2 – Moisturize Properly
Moisturizers bind water to the skin so that it doesn’t evaporate as quickly. The right moisturizer can also help bring the right pH balance to your skin and enhance its natural defenses. A product like Eucerin Daily Replenishing Moisturizing Lotion (13.5 oz) provides 24 hour moisturization for healthier-looking, softer skin and is specifically formulated to replenish the skin’s natural moisture barrier.

Tip #3 – Take Time to Relax
If you’re under a great deal of stress, chances are your skin is too. Stressed-out skin can eventually become thin and less able to regenerate itself. You can help prevent this by taking take time to focus and center yourself every day. This can aid not just your mental health, but the health of your skin and body as well.

Tip #4 – Feed Your Skin Right
Finally, the old adage “you are what you eat” is never truer than it is with your skin. For instance, foods with high antioxidant levels, like blackberries, blueberries, strawberries and plums, can help neutralize free radicals that can damage collagen and elastin, the proteins that help maintain skin’s elasticity and tone.

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70 comments:

A Bit Prissy said...

I use a charcoal face soap that also contains amazonian clay. It pulls all of the impurities out of my skin and leaves my skin feeling so soft and smooth. It also really helped in evening out my skin tone. I swear by it!

Di said...

Totally agree with the skin care Routine. Before, I had the impression that "squeaky" clean skin was clean but I guess not! Turned out I was over cleansing with non gentle cleansers. I LOVE Eucerin products too. Very gentle and effective. Works for my and my son's eczema. Love Aquaphor too!

Di said...

Oops. Didnt finish last comment. Anyway, I love Aquaphor to keep my lips moist overnight. A good layer of Aquaphor after washing my face and brushing teeth at night. Also I moisturizer my face after I hope out of the shower while it's still damp. That way it locks in the moisture. Exfoliate 1-2 week to keep face radiant :)

Kelli Spencer said...

I make sure to exfoliate and moisturize, moisturize, moisturize! lol But really, I have used a lot of products over the years and I love trying new things. I don't have a set routine I guess. I just try to use the best things I can for my skin type and try to keep a good balance for my skin.

A Vintage Affair with Beauty said...

I love the steps! Although my favorite thing to do in my skincare regiment is to exfoliate my skin! It always makes me skin so soft and clean. Add the moisturizer and i am set for flawless skin :)

Mina Holliday said...

I like to use a french clay masque once a week. I also exfoliate with a salt and oil scrub.

keLLy said...

As the other ladies said, I exfoliate, moisturize and spf every day.

keLLy said...

As the other ladies said, I exfoliate, moisturize and spf every day.

keLLy said...

As the other ladies said, I exfoliate, moisturize and spf every day.

keLLy said...

As the other ladies said, I exfoliate, moisturize and spf every day.

Rosa Melville said...

I exfoiliate with brown sugar and olive oil all around my body, of course super softly on the face...

graci3 said...

I like to use clay masks every week, but other than that, I'm still trying to figure out a good skincare regimen. Big pimples have subsided but I still have numerous clogged pores on my cheeks and forehead. Thanks for the giveaway!

FabEllis | Beauty, Fashion + Natural Hair said...

I use a mud mask weekly. It makes my skin look luminous!

E-mail: fabellis(at)gmail.com

AliciaD372 said...

I use a foaming face mask which does an amazing job and makes my skin feel baby soft! I also only use very mild facial cleansers as my daily cleanser!

Lisa Brown said...

I exfoliate regularly.

Rai said...

I drink plenty of water to get my skin gorgeous. I really notice a difference in my skin when I do. :)

Mami2jcn said...

I stay out of the sun!

Name on rafflecopter: Mary Happymommy

Harmony Burmeister said...

Always use an spf moisturizer

JoJo said...

Exfoliate weemly and moisturize daily. Also drink lots of water to stay hydrated.

lora said...

I always moisture daily and use spf daily. :0)

MD said...

I try to follow these golden rules everyday. I believe that taking care of your face now will pay off in the long run! I love to exfoliate with natural ingredients from my kitchen and to moisturize my skin I love using natural oils like grapeseed, rosehip seed oil and almond oil. I still use my store bought skincare products as well. Thanks

shannnybannny said...

I LOVE their line! I have SUPER dry skin and it totally helps!

LipJunkie101 said...

I use soap free cleanser and moisturize everyday.

Frugal Mom from California said...

I use sunscreen every day

I am entering as Elena

elena150980@yahoo.com

agatewood1 said...

I always exfoliate and apply moisturizer every day!
ashleygatewood1(AT)gmail.com

JC said...

Moisturizer/cream to keep my skin soft and healthy.

Erin said...

I use a gentle cleanser, moisturize daily and use a Vitamin C serum and exfoliate weekly.
erin.larson4(at)gmail.com

Tabathia said...

I use oil of olay facial wash to clean my face and cetaphil moisturizer

tbarrettno1 at gmail dot com

Drummerlovermakeup said...

I work out in the sun everyday and I live in Florida so its extremely important that I wear sunscreen every day! I apply sunscreen multiple times a day that comes with my moisturizer! email: drummerlover2000@hotmail.com

Sonya said...

I exfoliate almost daily and use a moisturizer with spf. sonyadmorris@gmail.com

Glitz Glam said...

I moisturize every single day and every single night, and also exfoliate!! glitzglambudget@gmail.com

Lexiquin said...

I cleanse and moisturize daily and treat myself to a facial occasionally. Gentle exfoliation is good. and, I avoid the sun (other than to get my exposure for Vitamin D)
Thanks for the giveaway.
oh, I drink lots of water, too!

MANDY83 said...

I use an exfoliator at least once a week!

Amanda Sakovitz

pokergrl8 at gmail.com

parris_a said...

Exfoliating is the key! Helps control the oiliness.

won said...

The times my skin looks the best is when I clean my face every night and drink plenty of water each day.

**Wendy T on rafflecopter**

won2xx at gmail dot com

Thanks!

Tj and Amy said...

i use sunscreen on my face every single day. even in the winter. amypugmire@live.com

Brooke said...

I exfoliate my face twice a week. It helps with the flakiness around my nose and forehead. I also moisturize daily and use SPF. It's also crucial to make sure all makeup is removed each night, even if it's with a wipe!

Jacquelyn said...

I drink plenty of water so my skin stays healthy and radiant. Also moisturizing your skin is another important thing to maintain your skin's moisture.

Courtney said...

Wash daily & exfoliate a few times a week.

jenmalonee said...

Use moisturization daily!

Jennifer Marie

lilnursejen at yahoo dot com

stefanie gladden said...

I moisturize everyday after I shower!

myfolly said...
This comment has been removed by the author.
myfolly said...

I use a gentle acai foam cleaner and use an anti-aging moisturizer & eye serum daily. Plus, I do a weekly facial mask.

Wanda McHenry
wbailey113 at hotmail dot com

Thomas Murphy said...

I exfoliate and moisturize everyday
rounder9834 @yahoo.com

ashley said...

I wear sunscreen, exfoliate and try to drink a lot of water!
ohsmiledarling at gmail dot com

Kfloveinme said...

I make sure to wash my face every night before I go to sleep. I drink about a gallon water a day, SPF daily and moisturize, moisturize, moisturize!

kfloveinme at gmail dot com

Kathy T said...

I apply masks biweekly! It really helps to make my skin nice!

StephanieC said...

i moisturize night and morning! scg00387 at yahoo dot com

Kim D. said...

I exfoliate twice a week, and moisturize at night and in the morning.

Courtney B said...

i exfoliate once a week

vanitizebaby at yahoo dot com

Kay L said...

I use my Clarisonic every other day.

Marla said...

I make sure to moisturize once a week with olive oil :)

Tracy R said...

I make sure to use sunscreen every day, rain or shine!

akronugurl said...

use SPF everday!!

freebiel0ve@yahoo.com

Lilipad16 said...

I use a chinise soap that has lemon and honey and it works great. I also use my Clarisonic everyday!.. :)

Supriya said...

I use a body scrub once every 2 weeks to get smooth skin!

Wynell said...

I washy my fave everyday day and drink plenty of water

dale grim said...

for me it is using moisturizer 3 time a day every day!!!

MamaStace said...

My skin tip is wash your face every night and every dont, don't skip it!!

Nathansmommy619(At)aol(Dot)com

rachel lwyn said...

I make sure to wash off all makeup before going to sleep, thats a HUGE factor for me, i can tell a difference if I accidently fall asleep with it on, i also make sure to exfoliate a couple times a week.. and moisturizer is a must

rlwyn (at) live (dot) com

Patti said...

I need to wear a moisterizer because my skin is so dry. This Eucerin product would be great. Great giveaway! lebl9077@bellsouth.net

PurpleLarkspur said...

I try to get a facial every 3 or 4 months!

larkspurpurple (at) gmail.com

AliciaD372 said...

I always use a thicker moisturizer for my face at night to avoid dry skin!

Gina Wildorchid said...

I try to get plenty of beauty sleep!
Thanks for the cool giveaway!

wildorchid985 @ gmail dot com

Michelle said...

I get regular facials and drink plenty of water.

Diana said...

I try to keep my skin hydrated with that i try to drink lots of water, use a cleanser, exfoliat, and moisturize with spf for sure!

Tami Vollenweider said...

I've always liked to use Oil Of Olay! Works great for Me!

tamilynn59@yahoo.com

Kysbel S said...

Moisturize with coconut oil, give my skin foundation breaks and water of course :)
kysbelgm@hotmail.com

Charity/CC said...

I always try to use the best products for my skin type.

ccboobooy at gmail dot com

ellen b said...

I use moisturizer with sunscreen
elliebunny at hotmail dot com

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